Start here — architecture for ADHD work
Most productivity advice was written for brains with reliable executive function. This path was written around yours — four steps, in order, each one ending in a tool instead of a lecture.
Short on patience? Take the 90-second Work Fit Diagnostic first; it maps your friction and picks your system.
Map your friction
Vague struggle can't be solved on purpose. The 90-second diagnostic scores five executive-function axes and shows which one costs you most at work.
Take: the Work Fit Diagnostic →Make starting small enough to begin
Task initiation is the hardest executive function. Commit to five minutes, not hours; momentum usually carries you. Let a visible timer do the remembering.
Run: the 5-minute Kickstart →Build your external brain
Memory, time, and prioritization don't need to live in your head. One brain-dump file, one "next-up" item, one friction log per day.
Open: the Starter Stack →Ask for what your brain needs at work
Accommodations are a negotiation over essential job functions, not a confession. The builder drafts an ADA-mapped request letter from your friction list.
Generate: the accommodation letter →Where to next
The library is small and growing every week — one deep-dive so far. Quality first; volume is filling in behind it.